10 Best Bodybuilding Apps for Beginners in 2023

Best bodybuilding apps

Last updated on December 18th, 2022 at 11:07 am

Do you want to tone your body? Wish to get six-pack abs? Or simply wish to lead a healthy life?

Then, for building a strong and healthy body, you don’t have to find a fancy gym and pay a hefty sum on hiring a personal trainer. All you need is the best bodybuilding app, and you can start professional workout sessions anytime and anywhere.

Today, you can find many great fitness and bodybuilding apps to improve your health and metabolism. For example, the Systweak Medicine Reminder application will allow you to set scheduled alerts to take medications.

Besides this, you can download many great bodybuilding apps to stay healthy. Here we have reviewed the best 10 bodybuilding apps that we found on Google Play Store and Apple App Store.

10 Best Bodybuilding Apps on Android and iOS in 2023

Having the right fitness and bodybuilding app on your mobile phone can help you maintain a good routine, boost motivation and improve your workout stances. After exploring different bodybuilding apps, we have ranked the following 10 apps as the best fitness partner:


Software Rating: 4.9/5

Compatible Platforms: Android and iOS 14.0 or later

Useful For: Tracking workout training routines

Number of Installs: 50,0000+

Price: Ads supported the free plan. Elite plan for $6.99 per month.

JEFIT is the best bodybuilding app for men. It makes gym log-in easy with advanced bodybuilding training, 3 day splits, 5*5 strength plans, and a home body weight lifting schedule. The program provides a free database to get the most out of your home or gym sessions. You can find multiple exercise routines on JEFIT like stronglifts, kettlebells, weightlifting, powerlifting, and many other routines. To work out in a limited space and equipment, JEFIT is the best app.


Top Features

  • It offers both web and app to track your daily routines.
  • More than 1300 demonstrations and expert fitness videos by professionals.
  • It is a complete workout training app including a rest timer, workout routine planner, superset, interval timer, and more.
  • Keep your motivation level high with the vast community of gym-goers.
  • Allows you to lose weight, get lean, stronger, or set exercise consistency.


  • Easy to use.
  • Clean UI.
  • Several workout routines.


  • Too many ads in the free version.

2. Strong

Software Rating: 4.9/5

Compatible Platforms: Android 5.0 and iOS 11.0 or later

Useful For: Easy to use workout tracker

Number of Installs: 10,000,000+

Price: Free with in-app purchase.

Strong is a super-strong fitness and bodybuilding app used by over 3,000,000 people every month. For beginners and pro bodybuilders, Strong is a perfect bodybuilding app that can record workouts effortlessly and quickly. It is a digital fitness notebook where you can record your entire workout database like muscle mass, gain strength, and so on. Strong is optimized for a progressive barbell routine like StrongLifts 5*5 or Starting Strength.


Top Features

  • Offers a comprehensive range of strength and cardio exercises.
  • Allows you to add your own routines, exercises, and other details.
  • Built-in Auto Countdown Timer to set and record rest breaks between the workout.
  • Supports multiple exercise routines such as duration exercises and assisted body weight.
  • Ability to automatically backup with Cloud Sync.
  • Instant plate and warm-up calculator to know when the weight gets high or understand which weight to warm up with.


  • Visual progress rate presentation.
  • Simple interface.
  • Seamless integration with Apple Health and Google Fit.


  • The free version has limited features.
  • Not many easy workout sessions.

3. Fitness22

Software Rating: 4.8/5

Compatible Platforms: Android 5.0 and iOS 11.0 or later

Useful For: Versatile fitness options

Price: Free

Fitness22 is a famous mobile app development company that provides a wide range of fitness applications. Under the Fitness22 flagship, you will get a complete Workout app to build muscles and look amazing. The application helps to personally curate routines for every body type using over 500+ exercises and counting. Also, it offers running applications to build discipline and motivation to keep you fit. Overall, it is a complete kit to stay fit.


Top Features

  • Loaded with detailed tracking solutions such as heart rate, running splits, elevation, and more.
  • Sunsa Yoga helps you learn yoga stances with video and audio guidance.
  • Offers 5K and 10K solutions that can keep the ball moving.
  • More than 500+ exercises using smart predictive algorithms.


  • Easy to use.
  • Full body workout options.


  • Slow loading time.

4. Pro Gym Workout

Software Rating: 4.7/5

Compatible Platforms: Android 4.0 and iOS 10.3 or later

Useful For: Workout videos

Number of Installs: 5,000,000+

Price: Free

Pro Gym Workout is your video-based bodybuilding and fitness partner. You can watch a wide range of workout videos that you can watch anytime and anywhere. Without any personal trainer, you can make a strong body with this app. The program can also maintain a detailed record of sets, reps, speed, and rest to help you easily reach your fitness goals.

Pro Gym Workout

Top Features

  • Over 120+ exercises and 9 workout sessions, including abs, biceps, triceps, chest, legs, and more.
  • Around 21 set workout routines to select from – beginners bodybuilding, fat loss, belly fat, arms workout program, and more.
  • Built-in BMI, protein, calories, and fat calculator.
  • Watch professional workout videos without an internet connection by downloading them on your mobile.
  • Workout tracker and summary help you meet your fitness goals.


  • Free workout videos.
  • Offline access.
  • Easy to use.


  • The Android version has poor quality.
  • The free version has limited features.

5. Fitness Point

Software Rating: 4.7/5

Compatible Platforms: Android 6.0 and iOS 12.0 or later

Useful For: Monitor gym progress

Price: A free basic version. Pro plan for $4.99 per month.

Fitness Point is a simple bodybuilding app to record your gym progress and achieve your fitness goals. You can create a personal workout session or select predefined workout routines given in the program. The free version is quite good with 70+ exercises, the option to create workout sheets, add logs to each exercise, and more. However, for advanced features like a rest timer or body tracker, you have to get the Pro version.

Fitness Point

Top Features

  • Graphs to visualize your log data for every exercise.
  • Timers allow you to control break time between different exercise routines.
  • Several preinstalled exercises with trained muscles, descriptions, and animations.
  • Easily create new workouts, add exercises, manage exercises and enter target sets for every exercise.
  • Create logs for every workout data, including date, notes, repetitions, and more.


  • Easy to create new workout plans.
  • Excellent customer support.


  • Too many ads with the free version.
  • Cloud backup support for only iOS users.

6. Sworkit

Software Rating: 4.6/7

Compatible Platforms: Android 5.0 and iOS 12.3 or later

Useful For: Scheduling and planning workout routines

Number of Installs: 5,000,000+

Price: Free with in-app purchase.

Sworkit is the perfect fitness and bodybuilding app for people who are new to fitness or too busy to stick to a gym routine. The program can help you achieve different fitness goals such as weight loss, gaining muscle, improving flexibility, or boosting your endurance level. The Sworkit algorithm will create an accurate fitness routine based on your needs. There is no need to get fancy equipment or spend hours on a workout with well-planned routines.


Top Features

  • Unique fitness library for kids to stay healthy and build a strong body profile.
  • By selecting the 6-week program, you can become leaner, stronger, or fitter. 
  • A variety of workout sessions including cardio, HIIT, Tabata, Pilates, yoga, etc.
  • Option to consult a professional physician within the app.
  • One-on-one interaction with certified personal trainers.


  • Easy to use.
  • Customize fitness plan.


  • Not good for a single user.

7. BodySpace

Software Rating: 4.5/5

Compatible Platforms: Android 5.0 and iOS 13.0 or later

Useful For: Social fitness platform

Number of Installs: 1,000,000+

Price: Free

It is boring to work out alone. Therefore, you can join the BodySpace community to share your fitness goals, connect with other fitness nerds and always stay motivated to exercise. BodySpace is a complete fitness mobile app with innovative workout tools, fresh content, and professional trackers. Many pro athletes are also part of this community that can keep you motivated to work out daily, such as Kris Gethin, Jamie Eason, Lee Labrada, and more.


Top Features

  • Select from the thousands of community build programs to stay fit.
  • Find the best workout routine based on exercise type, muscle group, and equipment.
  • Several instructional videos and material to read.
  • Smooth integration with Apple Health App and track your workout using reset timers, stats, cardio times, etc.
  • You can shop from Bodybuilding.com within the app.


  • Powerful tracker.
  • Seamless integration.


  • Hard to understand for beginners.

8. Fitnotes

Software Rating: 4.4/5

Compatible Platforms: Android 6.0 and iOS 13.0 or later

Useful For: Fitness tracker

Number of Installs: 1,000,000+

Price: Free

Fitnotes is the best bodybuilding app to track your weightlifting workout and cardio exercises. It is a simple and user-friendly app that can help auto-increment between each workout. Besides this, Fitnotes allow CrossFit lovers to create complicated workout routines as per their WOD. The app will also help you stay organized with your workouts and track your fitness goals.


Top Features

  • Easily add an exercise to the workout log record weights and reps while navigating between different records.
  • Maintain your workout history targeting different categories, including chest, legs, back, and more.
  • Create a personalized workout routine based on your fitness needs.
  • Design a comprehensive fitness calendar with different routines.
  • Allows you to backup your workout database.


  • Easy to use.
  • Clean UI.


  • Slightly buggy interface.

9. ProFitness

Software Rating: 4.3/5

Compatible Platforms: Android 4.1 and iOS 11.2 or later

Useful For: Bodybuilding guide

Number of Installs: 100,000+

Price: The subscription costs $7.99 per month

ProFitness is a dedicated bodybuilding app that can guide you to build your core strength and lose body weight in no time. It has a reliable and user-friendly interface that can be easily used by beginners. You can monitor your bodybuilding progress through the app and ensure that you can meet all your fitness goals.


Top Features

  • Allows you to select and create workout sessions as per your fitness goals.
  • You can add a description for each exercise.
  • High-quality video and photo guides.
  • Create your workout routine with custom exercise and build your own workout journal.
  • Built-in timer and calendar to easily navigate your workout history.
  • You can use this app to exercise at home or the gym.


  • Excellent to manage workout databases.
  • Clean interface.


  • Not easy to use for novice users.

10. Gym of Tomorrow

Software Rating: 4.1/5

Compatible Platforms: Android 4.1 and iOS 9.0 or later

Useful For: Training program scheduler

Number of Installs: 1,000+

Price: $9.44 per item

Gym of Tomorrow is literally a gym of the day tomorrow. It is a 3D interactive bodybuilding app that can manage your exercise database, provide a training program scheduler and anatomy encyclopedia. It is a productive and more fun way to work out using professionally designed fitness guides. The latest 3D technology enables you to exercise more safely effectively.

Gym of Tomorrow

Top Features

  • Interactive 3D elements that allow you to play, pause and rotate the scene around.
  • You can ask questions about anatomy and get instant answers.
  • Allows you to better understand your body and plan your bodybuilding routine accordingly.


  • 3D interface.
  • Intuitive fitness guides.


  • Limited workout plans.

Let’s Build a Strong Body Today!

There you go, bodybuilders! Now you know all the amazing bodybuilding apps that can help you get the desired body shape without losing your motivation in the week. You simply need to understand your body needs and select the fitness and bodybuilding app that can help you achieve your fitness goals.

Before starting your workout, don’t forget to like this post and follow us on social media networks for more informative guides.

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